Watching my little girl come and give me a perfect Mother
Posts Tagged ‘Energy’
Day 70:Three Hidden Diet Killers
29
Apr
It has been almost 6 months since resolving to really get (and KEEP) my body healthy and fit. Being the Adrenal Body Type, I know I have a weakness for accumulating unnecessary stress. Dealing with this in a way that doesn’t involve food has proven to be just about the only thing I [...]
Day 70:Three Hidden Diet Killers
29
Apr
It has been almost 6 months since resolving to really get (and KEEP) my body healthy and fit. Being the Adrenal Body Type, I know I have a weakness for accumulating unnecessary stress. Dealing with this in a way that doesn
What you can see is hurting you
24
Apr
How many of us who are overweight take the opportunity to give ourselves a good hard look fresh out of the shower?…Chances are the only full length mirror that enjoys any showmanship is the one you use on the rare occasion you need to really dress up. You know how your clothes fit, you know what matches what, but pretty much any other activity that involves
Day 61: Getting Fat and The Common Cold
08
Apr
Anyone who has had a cold knows that it is just a matter of time before your body will fight away the infection and get you back to normal. It really is an amazing thing. We have immune systems and seemingly endless defense mechanisms. So why then does the fight of
Day 31: Trick to getting more energy!
01
Feb
I started with egg whites this morning, and a few pieces of turkey. I ate a chicken breast for lunch, had some turkey. Had 6 cups of mocha (sugar free, fat free, 2 carbs per serving), 2 cups of lettuce with some olive oil, more turkey and about a cup of hamburger.
I just finished adding [...]
