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Posts Tagged ‘Articles’

Day 88: How to Know If Your Doctor Is Feeding You Bull****?

25 May

Along my own personal quest to find solutions that (actually) worked (simple and easy to understand), I learned that I first needed to decipher what was a

 
 

Day 85: Write it down!

21 May

Making a commitment to write down what I ate

 

Support Family?

06 May

One of you my readers (thank you to whomever you are)

 
 

Day 30: Am I losing Inches or Weight?

31 Jan

I can wear one of my old belts on the first hole (one more to go!)

 

Day 30: Am I losing Inches or Weight?

31 Jan

I can wear one of my old belts on the first hole (one more to go!)…and I felt wonderful all day…UNTIL I was reminded that my recently acquired cellulite hasn’t changed one ounce.  I feel like I am losing inches now, not necessarily weight; but I am beginning to doubt if I am actually burning [...]

 

Day 9: Target 1500

10 Jan

Today I ate 1720 calories.