Here’s my favorite baking recipe!…with some healthy modifications
Monica’s “Whatever you have In the House” Semi-Healthy Quick Bread
-4 eggs (substitute 4 egg whites & beat them separately before adding to the rest of the wet ingredients)
-16 Oz. Fruit or Vegetable puree (use a can of Pumpkin for Pumpkin bread, or 4 mashed bananas for [...]
Archive for the ‘Recipes’ Category
Day 79: Favorite Quick Bread Recipe
11
May
Day 26: Vegetable Stew
27
Jan
The only good news about having a sore throat is that eating doesn’t feel good…
I had a successful day despite not feeling 100%.
I drug myself to the gym for an hour this morning and managed to drink about 12 cups of hot chocolate (I am counting that as “water” at this point – fyi). I [...]
Day 13: No Spice = Actual Food
14
Jan
It’s my 13nd day on this diet program. I worked out and I feel great! I am not craving sugar or caffeine or anything actually and I am finding the best seasoning in the world is simply salt and pepper!
I made some amazing Tilapia for dinner with seared spinach and summer squash. I am used [...]
Day 11: 100 Lunges On Each Leg
12
Jan
Worked out another full hour today and did 100 lunges on each leg.
Day 11: Delicious!
12
Jan
I made a great little dish this afternoon that even my husband liked. Take artichoke hearts and put a little bit of fat free feta cheese with some sliced tomatoes and cook that together so it’s hot. Then put this on top of a rice cake and sprinkle some grated carrots over it with salt and pepper…yummy!…and totally “safe”!