
Today, believe it or not, I did 10 pushups!!! Yes, that is 100% improvement! I did take two breaks in between, but I did it!
I found out I need to get into a bikini by February 17th and I am completely freaking out.
I don’t think I look too bad (in clothes at least!). But getting bikini ready in just 6 more weeks is a lot to take in! I guess Heidi Klum did it…but that means nothing to me whatsoever!
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About Monica Cardone
7 Comments
try more than push-ups! it is very important to do more excercises, drink a lot of water and sweat. i don’t have kids, but i fight with the pounds in the past!
I still can not do a proper push up. i keep my knees on the ground so it is easier. i hope to find the will to keep on doing them every day
I make 30 push ups a day, in three rounds. In the first months i did not see results so spectacular, but now i can see some result. i dreamt of more, but i am happy with what i got. it comes easier and easier with every day…
Have you thought of making a full exercise program specially for the women who gave birth? u can record it and broadcast it everywhere. i woul really apreciate it
Have you ever considered going to a gym? I really don’t have the time to go noe, but i dream of using all those machines to help me loose weight
I began making push ups. i did them for a week now, and it becomes easier with every day. don’t give up, they are wonderful for the body
I began making push ups. i did them for a week now, and it becomes easier with every day. don’t give up, they are wonderful for the body, for the arms, the breast, everything!!