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	<title>Comments for From FATNESS to FITNESS</title>
	<atom:link href="http://monicacardone.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://monicacardone.com</link>
	<description>by Monica Cardone</description>
	<lastBuildDate>Tue, 01 Jun 2010 12:41:53 +0000</lastBuildDate>
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		<title>Comment on Day 88: How to Know If Your Doctor Is Feeding You Bull****? by Eugenia Clark</title>
		<link>http://monicacardone.com/day-86-how-to-know-if-your-doctor-is-feeding-you-bull/#comment-1001</link>
		<dc:creator>Eugenia Clark</dc:creator>
		<pubDate>Tue, 01 Jun 2010 12:41:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.monicacardone.com/?p=709#comment-1001</guid>
		<description>Hehe I&#039;m literally the only comment to this awesome article.</description>
		<content:encoded><![CDATA[<p>Hehe I&#8217;m literally the only comment to this awesome article.</p>
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		<title>Comment on Day 86: Hedge your Bet by Sekle W</title>
		<link>http://monicacardone.com/day-86-hedge-your-bet/#comment-984</link>
		<dc:creator>Sekle W</dc:creator>
		<pubDate>Wed, 26 May 2010 20:40:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.monicacardone.com/?p=696#comment-984</guid>
		<description>Great! I like that.</description>
		<content:encoded><![CDATA[<p>Great! I like that.</p>
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		<title>Comment on Day 88: How to Know If Your Doctor Is Feeding You Bull****? by Kristi Wolfe</title>
		<link>http://monicacardone.com/day-86-how-to-know-if-your-doctor-is-feeding-you-bull/#comment-996</link>
		<dc:creator>Kristi Wolfe</dc:creator>
		<pubDate>Wed, 26 May 2010 20:39:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.monicacardone.com/?p=709#comment-996</guid>
		<description>any doc that says it doesn&#039;t matter what you eat that is impure like processed food/non organic or artificially altered from the natural state is just uninformed in the real area of his understanding brain. you never have a shortage of drugs that causes problems it&#039;s a shortage of nutrients that cause symptoms and deficiencies cause death often...... See Moretruly...where do you think cancer comes from? Transfats are like plastic in the veins where blood doesn&#039;t know what is going on anymore. Pure food is the key/pure water too. Doctors only have 2 hours nutrition on average and they are not interested in cures or prevention/ they are interested in what they are told to focus on by the pharmaceutical compainies who subsidize their lobbists in congress! In China the doc only has a sign saying how many he&#039;s cured! Or he doesn&#039;t get a good following and no one will go to him/ Ask for the references and talk to the patients who recover! Love is wisdom with workboots on!</description>
		<content:encoded><![CDATA[<p>any doc that says it doesn&#8217;t matter what you eat that is impure like processed food/non organic or artificially altered from the natural state is just uninformed in the real area of his understanding brain. you never have a shortage of drugs that causes problems it&#8217;s a shortage of nutrients that cause symptoms and deficiencies cause death often&#8230;&#8230; See Moretruly&#8230;where do you think cancer comes from? Transfats are like plastic in the veins where blood doesn&#8217;t know what is going on anymore. Pure food is the key/pure water too. Doctors only have 2 hours nutrition on average and they are not interested in cures or prevention/ they are interested in what they are told to focus on by the pharmaceutical compainies who subsidize their lobbists in congress! In China the doc only has a sign saying how many he&#8217;s cured! Or he doesn&#8217;t get a good following and no one will go to him/ Ask for the references and talk to the patients who recover! Love is wisdom with workboots on!</p>
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		<title>Comment on From Instinct to Extinct by More is More Mom</title>
		<link>http://monicacardone.com/from-instinct-to-extinct/#comment-974</link>
		<dc:creator>More is More Mom</dc:creator>
		<pubDate>Fri, 21 May 2010 13:48:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.monicacardone.com/?p=672#comment-974</guid>
		<description>I wish my brain would tell my excess fat that Nicole Ritchie is looking for it.....Great tips! Good luck on your quest. I&#039;m inspired to not lick the left over cookie batter today!</description>
		<content:encoded><![CDATA[<p>I wish my brain would tell my excess fat that Nicole Ritchie is looking for it&#8230;..Great tips! Good luck on your quest. I&#8217;m inspired to not lick the left over cookie batter today!</p>
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		<title>Comment on Day 70:Three Hidden Diet Killers by Monica</title>
		<link>http://monicacardone.com/day-70three-hidden-diet-killers/#comment-928</link>
		<dc:creator>Monica</dc:creator>
		<pubDate>Mon, 17 May 2010 20:08:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.monicacardone.com/?p=516#comment-928</guid>
		<description>I know - isn&#039;t that the truth!</description>
		<content:encoded><![CDATA[<p>I know &#8211; isn&#8217;t that the truth!</p>
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		<title>Comment on Day 79: Favorite Quick Bread Recipe by Monica</title>
		<link>http://monicacardone.com/day-79-favorite-quick-bread-recipe/#comment-946</link>
		<dc:creator>Monica</dc:creator>
		<pubDate>Mon, 17 May 2010 19:55:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.monicacardone.com/?p=634#comment-946</guid>
		<description>Definitely!  The first reaction should be this...it takes definite changes to augment current favorites into more healthy choices.  My favorite &quot;healthy version&quot; uses zucchini, carrots and walnuts.  The texture is nice and it is easy to modify.  Unfortunately using honey changes the consistency too much in baking, so it is best to substitute &quot;like textures&quot;...I have also tried just adding some extra flour (oatmeal works there too!) and omitting a full cup of sugar.  For those who have already adjusted to more bland tastes, this version tastes great, you can even substitute flax seed oil as well...but then there are those of us who want more of a &quot;gradual change&quot;...so yeah, this is just a start :)</description>
		<content:encoded><![CDATA[<p>Definitely!  The first reaction should be this&#8230;it takes definite changes to augment current favorites into more healthy choices.  My favorite &#8220;healthy version&#8221; uses zucchini, carrots and walnuts.  The texture is nice and it is easy to modify.  Unfortunately using honey changes the consistency too much in baking, so it is best to substitute &#8220;like textures&#8221;&#8230;I have also tried just adding some extra flour (oatmeal works there too!) and omitting a full cup of sugar.  For those who have already adjusted to more bland tastes, this version tastes great, you can even substitute flax seed oil as well&#8230;but then there are those of us who want more of a &#8220;gradual change&#8221;&#8230;so yeah, this is just a start <img src='http://monicacardone.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Support Family? by Monica</title>
		<link>http://monicacardone.com/support-family/#comment-936</link>
		<dc:creator>Monica</dc:creator>
		<pubDate>Mon, 17 May 2010 19:54:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.monicacardone.com/?p=604#comment-936</guid>
		<description>Thanks for the feedback - will do!</description>
		<content:encoded><![CDATA[<p>Thanks for the feedback &#8211; will do!</p>
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		<title>Comment on Support Family? by Lucky Mamome</title>
		<link>http://monicacardone.com/support-family/#comment-935</link>
		<dc:creator>Lucky Mamome</dc:creator>
		<pubDate>Fri, 14 May 2010 10:08:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.monicacardone.com/?p=604#comment-935</guid>
		<description>Good Day, across this site a couple of days ago and I have to admit that I have learnt some amazing points so far.I was just hoping if you could put some more information about the right way to get skinny.</description>
		<content:encoded><![CDATA[<p>Good Day, across this site a couple of days ago and I have to admit that I have learnt some amazing points so far.I was just hoping if you could put some more information about the right way to get skinny.</p>
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		<title>Comment on Day 79: Favorite Quick Bread Recipe by David McCarty</title>
		<link>http://monicacardone.com/day-79-favorite-quick-bread-recipe/#comment-945</link>
		<dc:creator>David McCarty</dc:creator>
		<pubDate>Thu, 13 May 2010 14:16:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.monicacardone.com/?p=634#comment-945</guid>
		<description>WOW!!! My initial reaction is that this bread looks very unhealthy. I think you could do better</description>
		<content:encoded><![CDATA[<p>WOW!!! My initial reaction is that this bread looks very unhealthy. I think you could do better</p>
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		<title>Comment on Resolutions by Dan R.</title>
		<link>http://monicacardone.com/resolutions/#comment-934</link>
		<dc:creator>Dan R.</dc:creator>
		<pubDate>Thu, 06 May 2010 15:22:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.monicacardone.com/?p=596#comment-934</guid>
		<description>:-)</description>
		<content:encoded><![CDATA[<p> <img src='http://monicacardone.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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